Performance Training In Coeur d'Alene

Try Our Varsity classes

Varsity Classes

Our Varsity Program is for those athletes ready to take their game to the next level.

After an extensive initial evaluation, our strength coaches will guide your athlete to success on and off the field.

Each athlete is taught how to directly apply what they learn in training to their sport.

This program is all encompassing but also works well with a high school weights class if they are enrolled there.

What To Expect

  • Sports Specific Injury Prevention Evaluation
  • Specific to Athlete's Goals and Needs
  • All Encompassing Strength Program OR Supplemental to High School Weights Class
  • Sports Specific Flexibility
  • Proper Weight Gain/Loss
  • Proper Nutrient Timing (Pre/Post Game)
  • Effective and Safe Supplementation

Meet With A Coach To Get Started


Meet With A Coach

Trusted And Loved By Hundreds Of Coeur d'Alene Residents

On Government Way just south of Prairie Ave.

Training isn't easy. But getting there shouldn't be hard. Northland Strength is easily accessible from all of Dalton Gardens.

7680 N Government Way Suite 3, Dalton Gardens, ID 83815
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“Training is like moving a big pile of dirt. Some days you get a shovel, some days you get a spoon. But as long as you get to move a little dirt every day, you’re moving toward your goal.” John Welbourn

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